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Our Breath Collective
MUD \ MODALITIES: Cold Exposure

MUD \ MODALITIES: Cold Exposure

by | Apr 29, 2022 | Cold Exposure

Last fall, we got connected with the folks at MUD WTR. Their love for breathwork and functional mushrooms were clear indicators that we would get along really well, not to mention we already liked their product. After doing a couple of fun activations together, they...
Cold Exposure with Andrew Huberman

Cold Exposure with Andrew Huberman

by | Apr 4, 2022 | Podcasts

It’s no secret that we love cold exposure and ice baths. It has been a transformative tool for improving our overall health, resiliency, capacity, and ability to handle stress. Wim Hof has been a major catalyst in bringing cold to the forefront of the health...
Reis Paluso on The Live Authentically Podcast

Reis Paluso on The Live Authentically Podcast

by | Mar 21, 2022 | Podcasts

OBC co-founder and CEO Reis Paluso recently caught up with The Live Authentically Podcast host Pamela Savino to discuss his path leading to where he is today, why breathing is such an important tool to cultivate and can be utilized by EVERYONE, how cold exposure is a...