Breathing is one of the most fascinating behaviors controlled by the nervous system from regulation of gas exchange essential for life to complex and still unknown brain networks responsible for modulation of almost every human function including metabolic rate,...
Last month at our retreat in Topanga, we had the privilege of welcoming UCLA neurobiologist Jack Feldman to speak with our group. He shared these insights into how breathing practice can play a role in disrupting the circuit of keeping us in a state of anxiety and/or...
After a recent conversation with the distinguished UCLA professor and neuroscientist Jack Feldman, our Breath School students had some follow-up questions. So we scheduled another chat with Jack and poured on the...
We recently had the pleasure of speaking with the distinguished UCLA professor and neuroscientist Jack Feldman as part of our Breath School teacher training program. In this video, Jack shares his research into breathing, in particular, the study entitled...
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