How breathing practice can affect anxiety & depression with Jack Feldman
Last month at our retreat in Topanga, we had the privilege of welcoming UCLA neurobiologist Jack Feldman to speak with our group. He shared these insights into how breathing practice can play a role in disrupting the circuit of keeping us in a state of anxiety and/or...
Q&A about breathing with Neurobiologist Jack Feldman
After a recent conversation with the distinguished UCLA professor and neuroscientist Jack Feldman, our Breath School students had some follow-up questions. So we scheduled another chat with Jack and poured on the...
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