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Breathwork Intensive?!
Go even deeper into the science of breathing with this comprehensive and immersive course diving into the fundamentals of breathwork.
Add to your order and save $279
Four Weeks of Deep Immersion
Engage in four recorded group sessions (12 hours total) to gain a comprehensive understanding of breathing and uncover how to apply what you learn to your own life journey.
Multidisciplinary Approach
Learn the principles of breathing that connect all the various breathwork methods and techniques—from physiology to chemistry, mechanics, and the nervous system.
Practical and Theoretical Mastery
Receive hands-on experience to open up new levels of awareness and feel empowered to build new habits and ways of living.
Merging Art and Science
This is an inside-out approach, beginning with experience and then giving context about that experience so that you have a deeper understanding of yourself and the practice.
Online Course Detail
Time: 12 hours total (4 x 3-hour recordings)
Week 1: Theories and Principles of Breathing
Week 2: Chemistry & Pathways of Breath
Week 3: Mechanics of Breathing
Week 4: Nervous System and Breathing
This is an intimate recorded group training.
Instructors:
Reis Paluso
Luke Wientzen
Cass Ghiorse
Lindsey Melton
A $397.00 Value For Just $119.00 (save 70%)
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