Go even deeper into the science of breathing with this comprehensive and immersive live course diving into the fundamentals of breathwork starting on March 23, 2024.
Four Weeks of Deep Immersion: Engage in four 3-hour group sessions every Saturday, to gain a comprehensive understanding of breathing and know how to apply what you learn in the context of your own life journey.
Multidisciplinary Approach: Learn the principles of breathing that connect all the various methods and techniques – from the physiology, chemistry, mechanics, and nervous system.
Practical and Theoretical Mastery: Receive hands-on experience to open up new levels of awareness and feel empowered to build new habits and ways of living.
Merging Art and Science: This is an inside-out approach, beginning with experience and then giving context about that experience so that you have a deeper understanding of yourself and the practice.
Exclusive Membership Benefits: Receive a one-month membership to Our Breath Collective, enhancing your learning with daily practice and diverse instructor insights.
Dates: Saturday, March 23, 30, April 6, & 13.
Time: 4 x Saturdays – 9 AM – 12 PM PST.
Location: Zoom (All sessions are recorded and provided on the Monday after the live session).
Note: This is an intimate group training, and space is limited.
$397.00 Value For Just $277.90