In our FREE e-guide, learn how to use the power of breathwork and integrate it into therapy to help you stand out from the crowd.
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“Learning to facilitate breathwork with Our Breath Collective has expanded my toolkit of what I can offer my clients. It is helping make me the therapist I always wish I had.”
Rachel Preloh
San Diego, CA
What You Get
You’ll delve deeper into five core reasons for incorporating breathwork into therapeutic processes, shedding light on the science, mechanisms, and tangible benefits behind each one.
What It’s About
In the ever-evolving landscape of therapeutic practices, one powerful technique has gained widespread recognition for its transformative potential: breathwork.
The act of conscious and controlled breathing has, in recent years, emerged as a profound tool for facilitating emotional regulation, self-awareness, stress management, improved focus and clarity, and enhanced physical health.