Breath School: Our Breath Collective’s Teacher Training

WHAT YOU CAN EXPECT

This training is a 6-month online program. Each session will be taught LIVE in real-time on Zoom, culminating in a 3-day in-person weekend retreat, in Southern California (June 2022 TBD). By the end, you will be a skilled and well-rounded breathwork facilitator.

We will share bi-weekly calls with ongoing support and assessment. You should allow an additional 2-4 hours per week for home study requirements.

THIS TRAINING INCLUDES

• ✅ One 4-hour anchor call per month on Zoom (recording provided)
• ✅ One 2-hour Q&A + practical application session per month on Zoom (recording provided)
• ✅ Practice teaching, live coaching, and feedback
• ✅ One in-person weekend retreat in San Diego - June 2022 TBD (travel expenses not included)
• ✅ A 6-month subscription to OBC (includes daily morning breathes and monthly workshops)
• ✅ Access to OBC resources and course material

WHAT YOU WILL NEED

• 👍 Time to ensure you can make as many as possible of our live training and support calls (all will be recorded in case you miss any or are in a time zone that makes it prohibitive)
• 👍 Minimum of 6 months of a breath practice
• 👍 Commitment to your personal development, even when you don't feel like it
• 👍 Willingness to be open to direct communication, self-autonomy, and self/group accountability.
• 👍 Self-awareness and integrity.
• 👍 Mental and emotional resilience
• 👍 Eagerness to have fun!

WHO THIS IS FOR:

• 🧘‍♀️ Any healer looking to add breathwork as an additional tool to their work, e.g., yoga teachers, counselors, physical therapists, psychologists, bodyworkers, naturopaths, energy workers, or any other client-led practice.
• 🌬 Anyone already sharing breathwork in their circles but wants to expand beyond them and create a lifestyle around teaching
• 🥰 Anyone looking to add a source of income that is also a rewarding and inspiring career path
• 💫 Anyone who desires a sense of fulfillment in their life that their current career does not provide.
• 🏃‍♂️ Athletic coaches looking for foundational ways to increase performance and enhance their student's ability to excel in their sport.
• 🧠 Breath practitioners looking to build upon and incorporate an informed approach to current knowledge base and experience
• 🙇‍♀️ Those who are committed to developing a high level of self-awareness and personal growth.

COURSE TOPICS:

• ⭐️ History & Principles of Breath ⭐️
• ⭐️ Physiology, Anatomy, & Chemistry ⭐️
• ⭐️ Mechanics of Breathing ⭐️
• ⭐️ Nervous System & Neuroscience ⭐️
• ⭐️ Performance & Fitness ⭐️
• ⭐️ Teaching - Set, Setting, Music, Cueing & Language, Assessment & Application ⭐️
• ⭐️ Hands-On Facilitation ⭐️
• ⭐️ Leadership, Self-Inquiry, and Personal Development ⭐️
• ⭐️ Business & Marketing ⭐️

COURSE SCHEDULE:

• 🫁 Group Intro Call - Jan 2
• 🫁 January 8 (9 AM-1 PM PST) & January 22 (9 AM-11 AM PST)
• 🫁 February 5 (9 AM-1 PM PST) & February 19 (9 AM-11 AM PST)
• 🫁 March 5 (9 AM-1 PM PST) & March 19 (9 AM-11 AM PST)
• 🫁 April 2 (9 AM-1 PM PST) & April 16 (9 AM-11 AM PST)
• 🫁 May 7 (9 AM-1 PM PST) & May 21 (9 AM-11 AM PST)
• 🫁 June 11 + San Diego Retreat (TBD)