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When: October 23, 2022 @ 11 AM PST
Where: Zoom (you will receive a follow-up email after checkout with details – check your SPAM folder just in case)
** Recording provided 24 hours after the live session
In this workshop, Emily Blackwell will break down the three most popular methods of breathing: Breathwork, Kundalini Yoga, and Yogic Pranayama. You’ll learn what the key differences are between the three, what makes them similar, and when and how to implement them into your personal rituals to support you in their fullest capacity.
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Emily is an International 500-hour Yoga and Meditation Teacher, Educator, Mentor, and Breathwork Facilitator based in Chicago, IL. Her mission is to use her classes to educate others on how to use simple mindfulness tools, breath awareness, and the wisdom within Yogic and Tantrik philosophies to realize and embody their inner power.
Through her workshops, classes, and retreats, Emily creates a space where participants can come and uncover their own ability to cultivate true inner peace, unconditional self-love, and tap into the magic that lies within
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