Honoring The Winter Solstice: A Community Breathe – Dec 20, 2022
Find the quiet.
Find the stillness.
Find the mystery of the darkness and the gifts it has to offer.
The Winter Solstice is a time to give thanks for what was and create space for what is to come. Join Cass Ghiorse and Lindsey Melton for an evening of gentle movement, breath, and meditation honoring this sacred time of year. We will intentionally connect to our dark, our light, our breath, and one another.
This is a free event. All are welcome!
When: Tuesday, December 20th @ 5:30 PM PST/8:30 PM EST
Where: Zoom (link will be sent after checkout – check your SPAM)
NOTE: this is only a live event
A seasoned teacher with 18+ years in the field, Cass is the founder of MIDLINE. In her work, Cass works with healers, creatives, and artists to help them find inner steadiness so they can flourish. In Cass’ class, you’ll find a playful approach to breath-centered functional movement rather than any one lineage of movement. She creates a safe space for people’s curiosity and strives to teach realistic ways that movement and breath awareness can be integrated into life. She is known for her use of language, knowledge of biomechanics, and deep respect for personal bio intelligence. As a teacher, she has been on staff at NIKE, Eileen Fisher, Equinox, and Google, among others. She received her Breathwork Guide certification from Our Breath Collective in 2021 as a member of their inaugural teacher training. She currently lives on the occupied land of the Anishinaabe People, otherwise known as Detroit, MI with her husband and two children
Lindsey has been studying and teaching movement for most of her life. Trained in classical ballet from a young age, her journey in dance led her to the GYROTONIC® and GYROKINESIS® Methods which she has been teaching for the past 18 years. In addition to her work in Gyrotonic, she also has a passion for biomechanics and somatic therapy. Both serve as a foundation in her approach to work with clients. Breath has always been an integral part of her journey and has offered insights and tools that have proved invaluable in her life. Lindsey enjoys working to help others find structural and emotional alignment and ease in their everyday being.