How breathing practice can affect anxiety & depression with Jack Feldman

Breathing Science

Aug 25

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Last month at our retreat in Topanga, we had the privilege of welcoming UCLA neurobiologist Jack Feldman to speak with our group. He shared these insights into how breathing practice can play a role in disrupting the circuit of keeping us in a state of anxiety and/or depression.

anxietybreathingbreathworkdepressionjack feldman

How breathing practice can affect anxiety & depression with Jack Feldman

October 2021 Community Breathe with Lindsey

Q&A about breathing with Neurobiologist Jack Feldman