The breathwork community you have been looking for.
Join our global community of breathers to expand your experience and understanding of the breath by building a consistent practice through our daily live guided breath sessions, in-depth workshops, trainings, and retreats.
Breathwork Courses & Trainings
Upcoming Special Offerings
Breathing & Back Pain Workshop
Learn how your breath can empower you to feel better in your back and in your life! May 7 @ 11 AM PST on Zoom
Breathwork Intensive
An intimate 4-week immersion into the fundamentals of breathwork, designed to enhance your relationship to your breath. Starts July 15, 2023
Your Breath Guides
Our team of guides specialize in all the major forms of breathwork including rebirthing, superventilation, yogic pranayama, DNS, XPT, hypnotherapy, relational meditation & presence embodiment, and more. We combine our experience and understanding of the principles of breathing to bring a multi-disciplinary approach to breathwork.
Benefits of Breathwork
A conscious breathing practice has profound effects that weave through every part of our lives. Physical, emotional, and mental benefits happen in a matter of minutes but the true magic happens through consistency.
Breathwork will help with:
- ⚡️ Increased energy
- 😴 Better sleep
- 😳 Reduced stress and anxiety
- 🤕 Pain management
- 🧠 Improved focus
- 👩🎨 Enhanced creativity
- 🏃♂️ Improved athletic performance
- ⚖️ Balancing the nervous system
- 💪 Stronger immune system
- 💆♀️ Trauma integration
Our Approach
Simply put, we take a multidisciplinary, human-centric approach to breathwork.
By adopting this fundamental strategy of facilitating, we look at the principles that inevitably run through ALL methods, schools, and modalities of breath practice. We don’t pigeon-hole or confine ourselves into a one-size fit all approach. Instead, we empower ourselves for an authentic and creative expression of breathwork, based on who we are working with.
Your Daily Practice
We designed Our Breath Collective to be your starting point for each and every day. We are the gateway into the daily practice that you have been looking for.
And now you don’t have to do it alone! We are here together, in community, to support one another in rising to our full potential.
A Morning Routine…
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helps you set the tone for the entire day.
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brings a sense of normalcy to root yourself in.
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helps limit your wasted days by getting you off the ground.
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generates momentum, a fundamental part of human psychology, by creating a small win, each and every day.
What Our Members Are Saying
Getting Started is Easy
Become A Member
From a diverse array of cultures, experiences, & lifestyles, we come together with a shared passion and interest in all things breath.
Breathe Everyday
Tune in and enjoy real-time diverse & powerful guided breath instruction as a means to start each weekday.
Be A Part Of The Community
It’s “OUR” Breath Collective. This is a community, a tribe, a movement. And all are welcome, including you!
