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Align With Your Divine workshop

Align With Your Divine: Breathing for the Female Physiology – On-Demand

$20.00

When: On-Demand – this workshop was recorded from a live session on April 24, 2022
Duration: approx 120 minutes

Work with Kristin Weitzel, Founder of Warrior Woman Mode and Master Breathwork Facilitator, to experience profound emotional shifts that build your resiliency and capacity for greatness in your female form.

Experience this breathwork session and guided conversation about ways we can destress, express, and gain more capacity as women in the world. Explore theories bubbling to the surface around female physiology regarding aligning breathing practices with our cycle and built-in sensitivities.

You will gain an understanding of breathwork as an N=1 experiment that, once harnessed for your lifestyle, levels up recovery for your body, brain, and being.

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Description

About Kristin

Kristin Weitzel, Founder of Warrior Woman Mode, is a health and high-performance maven, nutrition specialist, certified fitness trainer, breathwork, and exposure therapy coach with a focus on guiding people into optimal health. Taking action is her nature, driving protocols that create lasting change and build stronger, healthier bodies.

Part of her gift to the world is to open people up to the physical and emotional expansion of breathwork and how it brings clarity to the body and mind.

Kristin also hosts the WELLPOWER Podcast, which blends biohacking and wellness subject matter expertise, inspiring guests, and Kristin’s trademark wit and wisdom to lead clients and listeners alike. This podcast allows Kristin to share with a broader audience just how far we can go in the pursuit of optimal performance.

As a progressive voice and dynamic leader in the women’s health space, and active biohacking proponent, she joins Our Breath Collective to support your breathwork journey.

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