Our Breath Collective

1-on-1 Private Coaching Session

$200.00

Book your 1-hour coaching session with Reis or Luke.
**  We will reach out to you to set up your appointment upon purchase **

We understand that sometimes you need help talking through your questions, your experience, your own body, or your own nervous system in relation to breathing. It can also be very helpful to have someone watch you breathe, uncover your blind spots, and help you restore proper breathing function and mechanics. Luckily, this is what we are good at and we’d love to assist you!

Want a discount? Become a member by purchasing Daily Breath Membership!

Things we might talk about in your session (but not limited to):

  • Breathing mechanics and how to improve them
  • Doubts about what breathing practices are good for you
  • Inspiration to show up for the practices and establish realistic compassionate expectations for yourself
  • Questions about sensations or reactions you are having during breathes
  • Something in your life that is bugging you
  • Ways to deepen your practice
  • Science behind breathing

Additional information

Coach

Reis, Luke, Sam

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