Free Open Session with Reis · Wednesday, August 5, 9 AM PT → Save your seat

Honoring The Winter Solstice

Honoring the Winter Solstice 2021

Last night, we enjoyed a special event to celebrate this year’s Winter Solstice. Guided by our own Cass Ghiorse and Lindsey Melton, we honor the darkness of the season on this longest day of the year, and slowly welcome back in the light. We hope you enjoy this guided meditation and breathing session. Let us […]

Open Session blueprint

One class. Then the blueprint.

Free on Zoom · Wednesday, August 5 · 9 AM PT / 12 PM ET

For anyone who leads breathwork, or wants to… I’m teach a full breathing session, then take you under the hood and break it down piece by piece.