February Community Breathe with Reis, Sam, & Luke

February’s Community Breathe is hosted by Reis, Sam, and Luke. Exploring the various functions of the brain by using your breath to connect to sensation, perception, thoughts, feelings, and action. We host these special, free events on the second Saturday of every month. Join us for the next one…and invite your friends!

Decode Your Breathprint Quiz - What Your Breathing Pattern Reveals
What’s Your Breath Trying to Tell You?

Take our free 2-minute quiz to uncover your breathprint – a patterned breathing style shaped by your nervous system – and what it reveals about your energy, stress response, and emotional regulation.