Free Open Session with Reis · Wednesday, August 5, 9 AM PT → Save your seat

MUD \ MODALITIES: Cold Exposure

MUD \ MODALITIES: Cold Exposure

Last fall, we got connected with the folks at MUD \ WTR. Their love for breathwork and functional mushrooms were clear indicators that we would get along really well, not to mention we already liked their product. After doing a couple of fun activations together, they reached out asking if Reis & Sam would be […]

Open Session blueprint

One class. Then the blueprint.

Free on Zoom · Wednesday, August 5 · 9 AM PT / 12 PM ET

For anyone who leads breathwork, or wants to… I’m teach a full breathing session, then take you under the hood and break it down piece by piece.