Breath of the Week: Pathways to Peace with Amanda Ewell

Breath of the Week with Amanda Ewell - Pathways to Peace

This week’s Breath of the Week is called Pathways to Peace, a quiet and gentle practice led by Amanda Ewell. It’s a soft invitation to slow down, observe, and find presence in your breath, just as it is. Amanda will guide you through three simple breath pathways: Layered between each pathway is a pause: a […]

Decode Your Breathprint Quiz - What Your Breathing Pattern Reveals
What’s Your Breath Trying to Tell You?

Take our free 2-minute quiz to uncover your breathprint – a patterned breathing style shaped by your nervous system – and what it reveals about your energy, stress response, and emotional regulation.