Breath of the Week: Sigh It Out (Loud) with Reis Paluso
This week’s Breath of the Week is a playful, powerful practice called Sigh It Out (Loud), led by OBC co-founder Reis Paluso. It’s designed to help you drop into your body, move energy, and let go of whatever you’ve been holding – physically, emotionally, energetically. This session isn’t quiet or contained. It’s expressive. Full-body. Fun. […]
