Free Open Session with Reis · Wednesday, August 5, 9 AM PT → Save your seat

Breath of the Week: Pause of Peace in Refreshing Ease with Luke Wientzen

Breath of the Week with Luke Wientzen

This week’s Breath of the Week is a poetic and spacious journey with OBC co-founder Luke Wientzen. It’s called Pause of Peace in Refreshing Ease, and that’s exactly what it invites you into — a pause within the breath, within the body, and within the heart. This is a quiet practice that reminds us we […]

Open Session blueprint

One class. Then the blueprint.

Free on Zoom · Wednesday, August 5 · 9 AM PT / 12 PM ET

For anyone who leads breathwork, or wants to… I’m teach a full breathing session, then take you under the hood and break it down piece by piece.