Breath of the Week: Attention – Our Greatest Resource with Lindsey Melton
This week’s Breath of the Week is a soft, present-centered evening session led by Lindsey Melton called Attention: Our Greatest Resource. The inspiration for this practice comes from a quote by Adam Grant: “Our scarcest, most precious resource is not time or energy. It’s attention.” In a world full of noise, this breathwork session offers […]
