Free Open Session with Reis · Wednesday, August 5, 9 AM PT → Save your seat

Breath of the Week: The Space Between with Emily Blackwell

Breath of the Week with Emily Blackwell

This week’s Breath of the Week is a slow, thoughtful session from EmilyBlack titled The Space in Between, an exploration of how we can use breath to drop into the pause, the soft void between the inhale and the exhale, the old and the new, the known and the unknown. This practice is an invitation […]

Open Session blueprint

One class. Then the blueprint.

Free on Zoom · Wednesday, August 5 · 9 AM PT / 12 PM ET

For anyone who leads breathwork, or wants to… I’m teach a full breathing session, then take you under the hood and break it down piece by piece.