Breath of the Week: Drumbeat of the Lungs with Cass Ghiorse

There’s a pulse that lives inside each of us – a rhythm deeper than thought, more ancient than words. In this evocative and body-centered practice, Cass Ghiorse invites us into Drumbeat of the Lungs, where breath becomes music, and the body becomes the drum. With steady 4-count breathing, percussion-like self-contact, and deep pauses, Cass creates […]