Free Open Session with Reis · Wednesday, August 5, 9 AM PT → Save your seat

Breath of the Week: Drumbeat of the Lungs with Cass Ghiorse

Breath of the Week with Cass Ghiorse

There’s a pulse that lives inside each of us – a rhythm deeper than thought, more ancient than words. In this evocative and body-centered practice, Cass Ghiorse invites us into Drumbeat of the Lungs, where breath becomes music, and the body becomes the drum. With steady 4-count breathing, percussion-like self-contact, and deep pauses, Cass creates […]

Open Session blueprint

One class. Then the blueprint.

Free on Zoom · Wednesday, August 5 · 9 AM PT / 12 PM ET

For anyone who leads breathwork, or wants to… I’m teach a full breathing session, then take you under the hood and break it down piece by piece.