Free Open Session with Reis · Wednesday, August 5, 9 AM PT → Save your seat
This week’s Breath of the Week is a playful, powerful practice called Sigh It Out (Loud), led by OBC co-founder Reis Paluso. It’s designed to help you drop into your
This week’s Breath of the Week is called Pathways to Peace, a quiet and gentle practice led by Amanda Ewell. It’s a soft invitation to slow down, observe, and find
Welcome to a new feature, Breath of the Week, featuring one of our favorite breathing sessions from our membership platform each week. This practice, led by Erin Ortbals, is about
Free on Zoom · Wednesday, August 5 · 9 AM PT / 12 PM ET
For anyone who leads breathwork, or wants to… I’m teach a full breathing session, then take you under the hood and break it down piece by piece.