MUD \ MODALITIES: Cold Exposure
Last fall, we got connected with the folks at MUD \ WTR. Their love for breathwork and functional mushrooms were clear indicators that we would get along really well, not
Last fall, we got connected with the folks at MUD \ WTR. Their love for breathwork and functional mushrooms were clear indicators that we would get along really well, not
Take our free 2-minute quiz to uncover your breathprint – a patterned breathing style shaped by your nervous system – and what it reveals about your energy, stress response, and emotional regulation.