Free Open Session with Reis · Wednesday, August 5, 9 AM PT → Save your seat

December 2021 Community Breathe with Gregg

December Community Breathe with Gregg

Enjoy December’s Community Breathe with OBC Breath Guide Gregg Osofsky. As Gregg so simply and eloquently said, “Humans are the only animal that stands upright, exposing our internal organs to the world to friends and enemies alike. That takes strength and courage to lift oneself up but also takes vulnerability to expose oneself. So as we […]

Open Session blueprint

One class. Then the blueprint.

Free on Zoom · Wednesday, August 5 · 9 AM PT / 12 PM ET

For anyone who leads breathwork, or wants to… I’m teach a full breathing session, then take you under the hood and break it down piece by piece.