Enjoy December’s Community Breathe with OBC Breath Guide Gregg Osofsky. As Gregg so simply and eloquently said, “Humans are the only animal that stands upright, exposing our internal organs to the world to friends and enemies alike. That takes strength and courage to lift oneself up but also takes vulnerability to expose oneself. So as we breathe into our length hold onto this aspect of our being.”
We host these special, free events on the second Saturday of every month. Join us for the next one…and invite your friends!