Free Open Session with Reis · Wednesday, August 5, 9 AM PT → Save your seat

Reis Paluso on The Live Authentically Podcast

Reis on The Live Authentically Podcast discussing breathing and cold exposure

OBC co-founder and CEO Reis Paluso recently caught up with The Live Authentically Podcast host Pamela Savino to discuss his path leading to where he is today, why breathing is such an important tool to cultivate and can be utilized by EVERYONE, how cold exposure is a good form of stress that can help us […]

Open Session blueprint

One class. Then the blueprint.

Free on Zoom · Wednesday, August 5 · 9 AM PT / 12 PM ET

For anyone who leads breathwork, or wants to… I’m teach a full breathing session, then take you under the hood and break it down piece by piece.