November 2021 Community Breathe with Amanda

OBC Breath Guide Amanda Ewell is the host of November’s Community Breathe. Tune in now for this extended breathwork session!

Join us on the second Saturday of every month for these special, free events. Register now for the next one. And you are welcome to invite your friends and family!

Decode Your Breathprint Quiz - What Your Breathing Pattern Reveals
What’s Your Breath Trying to Tell You?

Take our free 2-minute quiz to uncover your breathprint – a patterned breathing style shaped by your nervous system – and what it reveals about your energy, stress response, and emotional regulation.