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1-on-1 Private Coaching Session Upgrade

$100.00

Book your 1-hour coaching session with Reis.
** We will reach out to you to set up your appointment upon purchase **

We understand that sometimes you need help navigating your questions, experiences, or concerns about your own body or nervous system in relation to breathing. It can also be very helpful to have someone observe you breathe, identify your blind spots, and assist you in restoring proper breathing function and mechanics. Luckily, this is what we excel at, and we’d be happy to support you!

Session Topics

(but not limited to):

Breathing mechanics and how to improve them

Doubts about what breathing practices are good for you

Inspiration to show up for the practices and establish realistic compassionate expectations for yourself

Questions about sensations or reactions you are having during breathes

Something in your life that is bugging you

Ways to deepen your practice

Science behind breathing

Meet Your Coaches

Luke Wientzen

Luke Wientzen is a dedicated teacher who helps you discover inspiration and inner presence through meditation, breathwork, movement, and meaningful dialogue. With a lifelong commitment to both teaching and learning, Luke’s journey is a continual exploration.

His expertise in breathwork comes from extensive training with masters in various disciplines, including intensive training in Rebirthing Breathwork with Leonard Orr and Aaron Overstreet, and transformative breathing sessions guided by Judith Kravitz left an indelible mark on his understanding. His 15-year study of breath in classical yoga informs his understanding of its role in the human nervous system.

Beyond breath, Luke has trained with renowned masters in movement and energy arts, such as Tias Little, Richard Freeman, Gabriel Halpern, Dharma Mittra, and Doug Keller. He’s also a Zen practitioner, trained in the Sanbo Zen lineage under the guidance of Henry Shukman, and has learned from heart-mind-presence-awareness-focused therapists like Riyaz Motan and Richard Moss.

With almost two decades as a public high school special education teacher, in addition to his work instructing yoga, breath, and meditation, Luke firmly believes that direct experience is the most profound teacher. As a co-founder of Our Breath Collective, he invites you to explore the realms of breath, body, heart, and mind for a rich education within the human experience.

Reis Paluso

Reis Paluso is a student, facilitator, and guide of the breath. In a world where life’s demands often pull us in every direction, his work exemplifies consistency, discipline, and intention, serving as a beacon of inspiration for those who seek a deeper understanding of the human experience.

As a co-founder of Our Breath Collective, Reis has focused on teaching hundreds of curious students and facilitators the art and science of breathing in an approachable way. He believes that by combining an understanding of our physiology, psychology, and nervous systems with practices like breathing, cold exposure, and mindfulness, we can truly tap into our extraordinary power and potential waiting to be unlocked.

Reis has studied under the tutelage of some of the most esteemed names in the field, including Wim Hof, Jack Feldman, Peter Litchfield, Kasper van Der Meulen, Dan Brulé, Jill Miller, and Brian Mackenzie. He is a Certified Breathing Behavior Analyst from the Professional School of Behavioral Health Sciences and holds a certificate as a Level 2 Wim Hof Instructor.

His expertise has been sought after by prestigious organizations such as the San Diego Padres, Vuori, and Lululemon, as well as All-Star Major League Baseball players, Olympic and X-Games medalists, World Tour surfers, and military special forces personnel, where he’s left an indelible mark.

Ready to Book?

It can be very helpful to have someone watch you breathe, uncover your blind spots, and help you restore proper breathing function and mechanics. Luckily, this is what we are good at, and we’d love to assist you!