January 2022 Community Breathe with Sam, Luke, & Reis
Kick off the New Year in 2022 with the Three Amigos, Sam, Luke, & Reis, for this special Monthly Community Breathe. Enjoy some breathing mechanical openers into a long connected breathe. Some of the upcoming in-person and online events that were mentioned, you can find below: We host these special, free events on the second […]
December 2021 Community Breathe with Gregg
Enjoy December’s Community Breathe with OBC Breath Guide Gregg Osofsky. As Gregg so simply and eloquently said, “Humans are the only animal that stands upright, exposing our internal organs to the world to friends and enemies alike. That takes strength and courage to lift oneself up but also takes vulnerability to expose oneself. So as we […]
November 2021 Community Breathe with Amanda
OBC Breath Guide Amanda Ewell is the host of November’s Community Breathe. Tune in now for this extended breathwork session! Join us on the second Saturday of every month for these special, free events. Register now for the next one. And you are welcome to invite your friends and family!
October 2021 Community Breathe with Lindsey
Our October Community Breathe was a doozie. We hope you enjoy this extended breathwork session with OBC Breath Guide Lindsey Melton! Join us on the second Saturday of every month for these special, free events. Register now for the next one. Be sure to invite your friends and family!