Our Breath Collective Blog

February’s Community Breathe is hosted by Reis, Sam, and Luke. Exploring the various functions of the brain by using your breath to connect to sensation, perception, thoughts, feelings, and action.

In this recent episode of the Huberman Lab Podcast, Andrew and Jack combine to share a “masterclass” on the science of breathing and breathing-related tools for health and performance.

Kick off the New Year in 2022 with the Three Amigos, Sam, Luke, & Reis, for this special Monthly Community Breathe. Enjoy some breathing mechanical openers into a long connected

Beautiful lines and classic style make OBC Ambassador Elena High one of our favorite snowboards to watch. She calls these the in-between moments captured on film, but they look anything

Last night, we enjoyed a special event to celebrate this year’s Winter Solstice. Guided by our own Cass Ghiorse and Lindsey Melton, we honor the darkness of the season on

Enjoy December’s Community Breathe with OBC Breath Guide Gregg Osofsky. As Gregg so simply and eloquently said, “Humans are the only animal that stands upright, exposing our internal organs to the