Last night, we enjoyed a special event to celebrate this year’s Winter Solstice. Guided by our own Cass Ghiorse and Lindsey Melton, we honor the darkness of the season on
Enjoy December’s Community Breathe with OBC Breath Guide Gregg Osofsky. As Gregg so simply and eloquently said, “Humans are the only animal that stands upright, exposing our internal organs to the
OBC Breath Guide Amanda Ewell is the host of November’s Community Breathe. Tune in now for this extended breathwork session! Join us on the second Saturday of every month for
Our October Community Breathe was a doozie. We hope you enjoy this extended breathwork session with OBC Breath Guide Lindsey Melton! Join us on the second Saturday of every month
After a recent conversation with the distinguished UCLA professor and neuroscientist Jack Feldman, our Breath School students had some follow-up questions. So we scheduled another chat with Jack and poured
