Blog • Our Breath Collective

Breath of the Week: Attention – Our Greatest Resource with Lindsey Melton

This week’s Breath of the Week is a soft, present-centered evening session led by Lindsey Melton called Attention: Our Greatest Resource. The inspiration for this practice comes from a quote

Breath of the Week: An Unfurling with Brad Tunis

This week’s Breath of the Week is an Evening Wind Down practice titled An Unfurling, led by Brad Tunis. It’s designed to help you transition out of the day and

Breath of the Week: Pause of Peace in Refreshing Ease with Luke Wientzen

This week’s Breath of the Week is a poetic and spacious journey with OBC co-founder Luke Wientzen. It’s called Pause of Peace in Refreshing Ease, and that’s exactly what it

Breath of the Week: Feel the Hummm with Daniella DeVarney

This week’s Breath of the Week is led by @danielladevarney and titled Feel the Hummm — a sound-centered breath practice to stimulate your vagus nerve, activate your diaphragm, and leave

Breath of the Week: Sigh It Out (Loud) with Reis Paluso

This week’s Breath of the Week is a playful, powerful practice called Sigh It Out (Loud), led by OBC co-founder Reis Paluso. It’s designed to help you drop into your

Breath of the Week: Pathways to Peace with Amanda Ewell

This week’s Breath of the Week is called Pathways to Peace, a quiet and gentle practice led by Amanda Ewell. It’s a soft invitation to slow down, observe, and find

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