OBC co-founder and CEO Reis Paluso recently caught up with The Live Authentically Podcast host Pamela Savino to discuss his path leading to where he is today, why breathing is
In this episode of A New Way of Living, OBC co-founder Luke Wientzen dives in with host & OBC Breath School mentee Dan Voss to discuss intentional breathing practices, the
Breathing is one of the most fascinating behaviors controlled by the nervous system from regulation of gas exchange essential for life to complex and still unknown brain networks responsible for
February’s Community Breathe is hosted by Reis, Sam, and Luke. Exploring the various functions of the brain by using your breath to connect to sensation, perception, thoughts, feelings, and action.
Kick off the New Year in 2022 with the Three Amigos, Sam, Luke, & Reis, for this special Monthly Community Breathe. Enjoy some breathing mechanical openers into a long connected