January 2022 Community Breathe with Sam, Luke, & Reis

Kick off the New Year in 2022 with the Three Amigos, Sam, Luke, & Reis, for this special Monthly Community Breathe. Enjoy some breathing mechanical openers into a long connected breathe.

Some of the upcoming in-person and online events that were mentioned, you can find below:

We host these special, free events on the second Saturday of every month. Join us for the next one…and invite your friends!

Decode Your Breathprint Quiz - What Your Breathing Pattern Reveals
What’s Your Breath Trying to Tell You?

Take our free 2-minute quiz to uncover your breathprint – a patterned breathing style shaped by your nervous system – and what it reveals about your energy, stress response, and emotional regulation.