Our Breath Collective
Last month at our retreat in Topanga, we had the privilege of welcoming UCLA neurobiologist Jack Feldman to speak with our group. He shared these insights into how breathing practice can play a role in disrupting the circuit of keeping us in a state of anxiety and/or depression. Check out more with Jack: https://ourbreathcollective.com/a-conversation-about-breathing-with-neurobiologist-jack-feldman/ https://ourbreathcollective.com/qa-with-neurobiologist-jack-feldman/